Tobacco Use in India: A Habit That Costs More Than You Think
Jaipur, 01st June, 2026: Tobacco continues to be one of the greatest causes of preventable deaths in India, which result in several diseases like cancer, heart attack, stroke and lung diseases among others. In spite of the increased knowledge, many people continue smoking tobacco in different forms, such as cigarettes, bidis, gutka and khaini. India accounts for a significant share of the global tobacco burden, with over 1 million deaths each year linked to tobacco use.
The most shocking part is that some of these smokers start at an early age and continue for many years without knowing the damages until they become evident.
Dr Ankit Bansal, Senior Consultant, Pulmonology, Fortis Escorts Hospital Jaipur, highlighted the risks, early warning signs, diagnosis, treatment and prevention strategies to help individuals make informed choices.
Risks You Shouldn’t Ignore:
• Tobacco has a detrimental effect on almost all the body organs and causes various ailments:
• Oral, throat, lung and esophageal cancers
• Respiratory conditions such as COPD
• Cardiovascular diseases and strokes
• Weakened immune system and healing delays
• Fertility issues and complications during pregnancy
• Smokeless tobacco is equally damaging and leads to the development of oral cancer in India.
Early Warning Signs:
Tobacco use does not show symptoms at first, but there are warning signs you should pay attention to:
• Constant cough or hoarseness
• Shortness of breath or wheezing
• Mouth ulcers or red/white patches that don’t heal
• Pain in the chest or repeated infections
• Weight loss without an apparent reason
How Are Tobacco-Related Diseases Diagnosed?:
The diagnosis process relies heavily on the affected body part and may include:
• Physical examination and comprehensive history of tobacco consumption
• Imaging studies like X-rays and CT scans
• Blood test and lung function tests
• Tissue biopsy if there is suspicion of cancer
• Screening should be done regularly for chronic tobacco consumers because it can save lives.
Treatment and Support for Quitting:
Quitting tobacco consumption is a key factor towards minimizing disease risk irrespective of the duration of usage. The following interventions can be provided:
• Behavioral intervention and counseling sessions
• Use of nicotine patches or chewing gums
• Medication to help quit smoking
• Treatment of underlying conditions associated with the patient’s illness
• Rehabilitation starts once the person stops using tobacco.
Prevention: Small Steps, Big Impact:
• Avoid starting tobacco use in any form
• Seek professional help to quit early
• Stay away from second-hand smoke
• Encourage tobacco-free homes and workplaces
• Educate family members, especially young people
Tobacco addiction is not just a personal habit, it is a public health challenge that affects families and communities alike. The sooner one quits, the greater the health benefits. This World No Tobacco Day, take the first step toward a healthier life. Quitting today can add years to your life, and life to your years.